How do you start your week?
Filled with excitement about what lies ahead?
Or exhausted, worn out & run down from
your busy weekend and just desperate to get
to Friday already?
I’m guessing that very many of you will be nearer
So ‘busy’ during the week with work, kids,
dogs, cats, hamsters, husbands etc
that you save all the ‘fun’ stuff for the weekend….
Only then you have so much fun (including just vegging)
that you leave
yourself knackered and unequipped to
deal with the weekday slog….
And so a vicious circle forms.
Sounding about right?
Can’t be bothered at work, dreading the run-around
after school from netball to picking up something
for tea on the way home
because you ‘didn’t have time’ to think about it
at the weekend.
Then having to make bloody dinner, load
the dishwasher and put a wash on before FINALLY
managing to grab 5 minutes peace and a glass of
wine whilst in the back of your mind
running through a very similiar-looking scenario for
Goodness I am EXHAUSTED thinking about it!
And I bet you are too.
Which is why I know that even though
you KNOW that you should
plan ahead, get your meals prepped, drink more
water etc, and you KNOW that it sounds so simple,
You just don’t seem to have the time or the inclination
to do any of it.
You’re trapped in this cycle.
You know you’d feel better if you ate better, got out
for a walk, drank more water & less wine but wow- this
week is just NOT the right week to start… Too much on.
But then you get racked with the guilt too.
So why not make this week DIFFERENT.
Do you know, you HAVE THE POWER
to change all of this.
All you have to do is make a choice.
That fear you have of having to plan all your meals
and the effort of remembering to drink your
water or worse still, having to get up 20 minutes earlier
to fit in a brisk walk….
Is it really the worst thing you can imagine?
Or is the reality of staying the same worse?
Hanni ‘love Mondays’ Melnicenko
P.S. If you’re ready to DECIDE to make the change,
join my community of fabulous Superwomen
who have already done so:
https://melnicenko.leadpages.net/superwoman-online-local/ деньги в долг беларусь
деньги в долг беларусь