“I’ve always been big since 12/13 year old.

I’ve struggled with weight and food. It’s been a demon; it’s been a comfort; it’s been there all through my life.

I’ve dieted all my life, on and off a typical yoyo dieter! I’ve lost weight before and piled it all back on again and more.

A couple of years before I got to my heaviest (2008) I’d had a lot of stress in my life and was semi caring for my best friend with Cancer, so I didn’t really look after myself. During this period,  food was a huge comfort tool!

BUT I was struggling. I was old before my time, shuffling about, my knees and hips were suffering.

I was watching my best friend die and I didn’t want to end up in a wheelchair and need help, I needed somebody to look after me!

Mary May 2008frame

I joined a slimming club and weighed in at 20st 7lbs … it took me 2 years to lose 5 stones.

Then something switched off in my head and I lost the plot and piled 2.5 stones back ON!!!!!

See told you my weight loss took a long time &  was a yo-yoer LOL!

Mary December 2008frame

I started again the beginning of last year at 18st 1lb. I joined The Superwoman Project in June this year.

I had managed then to drop to 13st 6.5lbs, but I had reached a plateau and I was looking for a bit more support and encouragement.

I didn’t want to go back to my old yo-yoing ways and I wasn’t ready to put that weight back on.

I now weigh 12st 6lbs and I have dropped a further dress size!

You see, The Superwoman Project isn’t just about ‘dieting’. In fact, it’s not about being on a diet, it’s about eating well.

I have learnt so much about what foods I should be eating and I get much more pleasure out of cooking and nourishing my body & loving myself.

So I know  this time is different ….

I mean business I want to get to a healthy weight and then stay there. So with help from Hanni & Leon and the lovely team of Superwomen I will do it!

I can honestly say the biggest change in me is my mindset. I don’t feel as though I am on a diet or some kind of quick fix.

I will never go back to where I was before.

September 2012frameI have just this weekend celebrated not only my 60th birthday, at a slightly lighter weight than I was when I left school, but also having bought myself a pair of non-stretch, size 16 jeans – the smallest I have ever been able to fit in!”

mary week 10weightMary, age 60 from Plymouth.

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