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Superwoman Blog

Little Seeds of Wonderment

Get your mind out of the gutter… (Oh, just me?!) I am talking about Chia seeds. They are the latest ‘super-food’ so of course, I wanted to give them a bash! They are basically tiny seeds, about the size of poppy seeds but with no flavour. They also, weirdly,  don’t seem to have that ‘seed’ […] Read more…

Time to think about ME!

Tomorrow marks the 2 year anniversay of Mum’s death.   It’s kinda crept up on me this year as I have been so busy working on the businesses, planning travels and more.   But of course, at important times like these, one becomes reflective.   I literally cannot believe how my life has changed in […] Read more…

I’ve missed you!

So sorry you haven’t heard from me for a few days and THANK you to all the lovely ladies who took the time to email me to say you were missing me too 🙂   Been mega-manic at SWHQ so I’ve loads to tell you but I’ll try to keep it brief as I know […] Read more…

I’m struggling

Believe it or not, I too sometimes have a hard time maintaining my focus and dedication to my healthy lifestyle. At the moment, (especially as it’s that annoying time of the month, when hormones are all over the place) All I seem to want is chocolate. From time to time (now being one of those […] Read more…

Turns out I like Rose!

I am definitely not a wine snob   (I don’t know enough about it for starters)   But since my mid-20s, I have always had a bit of a prejudice against rose wines.   Before that, my experience of rose was the famous echo falls / blossom hill white grenache….   Sweet & syrupy.   […] Read more…

We got the munchies….

lettuce

OK this email comes with a caveat:   I absolutely do not condone drug-taking….   However, as I am sure many of you did, in my teens I did ‘experiment’ with smoking, drinking (still ‘experimenting’ with that!)   And a bit of weed.   (Never touched any chemical drugs – the thought has always terrified […] Read more…

That Monday morning feeling

How do you start your week?   Filled with excitement about what lies ahead?   Or exhausted, worn out & run down from your busy weekend and just desperate to get to Friday already?   I’m guessing that very many of you will be nearer the latter……   So ‘busy’ during the week with work, […] Read more…

The never-before-seen

All things vintage

Those of you who have been following my emails for some time now may remember that I have a good friend, Jo, who runs an amazing home bakery.   She does awesome ‘pop-up’ tea rooms at events.   When she has said event approaching, it’s ‘all hands on deck’ to pull everything together in the […] Read more…

The reality of this moment

As you read this right now, think about the moment.   You.re reading, yes, and there are probably a whole load of other things going on on your computer or phone.   But what about your body? How does that feel?   And the area around you? Maybe there are other people near you?   […] Read more…

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