It’s tiring work being a Superwoman eh?
Here’s a rundown of my (slightly dull)
Made breakfast and packed J off to school
Had a shower
Made a smoothie for Leon & me
Caught up on emails & other admin
Walked the dogs
Put washing & dishwasher on
Had a coaching call with my mentor
Picked J up from school to take him to hairdressers
Put dinner on
Helped J clean kitchen & reload dishwasher etc
Went to bed
Sound like an average day to you?
Well sometimes it’s even worse than that and it
can be EXHAUSTING!
And being tired and worn out means
getting snappy with the other half & having arguments
no patience with the kids which makes them play up
Can’t concentrate properly at work,
missing deadlines etc
Especially at this time of year… (Martha Stewart)
So just a quick reminder today to
LOOK AFTER YOURSELF
As well as, if not better than, you look after
Get your greens which are an incredible
way to naturally boost your energy.
Also packed with vitamin C to protect
you against colds, flu & anything even
Make sure you get plenty of sleep.
Does ‘that thing’ really need doing today
Or could you really make time to put your feet up
with a delicious energy-packed smoothie
and a mag instead?
Here’s a special gift for you….
A FREE copy of Paul Mort’s
Smoothies Recipe Book!
Don’t share this one though, it’s just for you 😉
Hanni ‘love my greens’ Melnicenko
P.S. I know I already said this, but please don’t share
the link – it’s only for you special people on my
email list 🙂